Things to do everyday

The Little Things

These are some things that I try to do everyday. 

1. Drink water. Water has an endless amount of health benefits such as clear skin and hydration.

2. Introduce yourself to someone new. Who knows, maybe they'll become a life long friend. 

 

3. Read something. Whether it is a book or the back of a cereal box, read it. 

 

4. Find time for any exercise. Any type is great, even if it's taking the stairs instead of the elevator. You will feel amazing after and 100 times better than you did before. 

 

5. Say please and thank you. They are the three politest words you could possibly use and you will definitely leave an impression on someone if you use them frequently.

 

6. Do something productive. Whether if it's finishing work, making a list, planning out your week, or cleaning your bathroom. You'll be so happy you got it done.

 

7. Laugh. If you're feeling down, just laugh. Watch a funny movie or do a crazy dance. Whenever I'm feeling down, I call my best friend because I know I'm going to laugh out loud. 

 

8. Have you time. Find a little time each day to do something you love. Whether that's going shopping, writing in your journal, or listening to music. It will take the stress away from everything else that may have happened during the day, and allow you to relax and let go. 

Hope you enjoyed. :)